*Warning – this post contains F-bombs! I narrated a version of this recently (sans profanities) to my Yoga for Pain group with a focus on how returning to yoga has enabled healing and influenced personal growth and my creative work…

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Warning: This is a rant. I’m on my soapbox.   Confused much? To quit sugar or not to quit sugar? Is butter a friend or a foe? Is salt the source of all evil? Such is an existential angst of us living…

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